Craniosacral Therapy is a gentle "hands on" therapy. It works by the therapist feeling very small rhythms or waves within the client's body. We are not normally aware of these movements ourselves, but the therapist, by using a trained touch, is able to sense them.
When the body is not functioning well, due to perhaps illness or pain, these rhythms of the body are interrupted. A craniosacral therapist can detect the imbalances that result. Using a very light touch, he can encourage the body system to return to a better state.
Craniosacral Therapy can be used to treat many of the musculo-skeletal problems that would normally be treated by deep massage or manipulation but in a gentler way, giving long lasting results.